Groups & Classes

Come breathe with the community

Not ready for a 1:1 deep dive? Start here. Your first class is free. After that it's $25 a class, or $50 for a 3-class pass.

One room, one rhythm, many hearts.

Weekly schedule

When we breathe

216 Powers Ferry Road, Marietta. Pick a day, sign up, and arrive 10 minutes early.

Sunday

12:00 PM

Group Breathwork

In-person at the studio + virtual

Sign up

Monday

6:00 AM

Morning Movement & Matcha

Matcha and a muffin included

Sign up

Wednesday

6:00 AM

Vegans & Vinyasa

All-levels vinyasa flow

Sign up

Wednesday

12:00 PM

Group Breathwork

In-person + virtual

Wellness Wednesday — always FREE
Sign up

Wednesday

6:00 PM

Group Breathwork

In-person + virtual

Sign up

Friday

6:00 AM

Morning Movement & Matcha

Matcha and a muffin included

Sign up

Saturday

10:00 AM

Breathwork Bootcamp

Open to ages 12 and up

NEW
Sign up

Pricing

Simple, and the first one's on us

Pay online before you pick your time — your spot isn't held until payment clears. Wellness Wednesday at noon is always free.

Brand new here

First class FREE

Try any class on the schedule, on the house. No card needed — just register your spot.

Register free class

Drop in

$25

A single class — group breathwork, Morning Movement & Matcha, or Bootcamp.

Start intake & pay $25

Best value

$50

A 3-class pass, good across any class on the schedule.

Start intake & pay $50

All payments are final — no refunds. Classes may be rescheduled with at least 24 hours' notice and your payment is credited to the next available session; cancellations inside 24 hours and no-shows forfeit the class. A confirmation and receipt with next steps is emailed to you the moment your payment goes through.

The classes

What each one is

Sundays 12 PM · Wednesdays 12 PM & 6 PM

Group Breathwork

Come breathe with the community. In-person at the studio on Powers Ferry Road, or virtual from wherever you are. Wednesday at noon is Wellness Wednesday — always free.

Mondays & Fridays at 6 AM

Morning Movement & Matcha

Gentle movement to start your day right, plus matcha and a muffin to send you off grounded.

Wednesdays at 6 AM

Vegans & Vinyasa

An all-levels vinyasa flow to open your Wednesday — movement, breath, and a plant-based start to the day.

Saturdays at 10 AM · ages 12 and up

Breathwork Bootcamp

One nervous system reset set to a hip-hop beat, open to anyone 12 and older — because this work shouldn't wait until burnout finds you.

Required first step

Your intake comes before booking

Every class and bootcamp starts with a short required intake. We'll collect your name, email, phone number, and whether you're joining in the studio or live on Zoom before you can pay or open the calendar.

Private events

Bring your circle

Birthdays, bridal parties, church groups, sports teams and grief circles — the studio can be booked privately. Send us the details and we'll shape the session around your group.

Inquire about a private event