Sundays 12 PM · Wednesdays 12 PM & 6 PM
Group Breathwork
Come breathe with the community. In-person at the studio on Powers Ferry Road, or virtual from wherever you are. Wednesday at noon is Wellness Wednesday — always free.
Groups & Classes
Not ready for a 1:1 deep dive? Start here. Your first class is free. After that it's $25 a class, or $50 for a 3-class pass.
One room, one rhythm, many hearts.
Weekly schedule
216 Powers Ferry Road, Marietta. Pick a day, sign up, and arrive 10 minutes early.
Pricing
Pay online before you pick your time — your spot isn't held until payment clears. Wellness Wednesday at noon is always free.
Brand new here
First class FREE
Try any class on the schedule, on the house. No card needed — just register your spot.
Register free classDrop in
$25
A single class — group breathwork, Morning Movement & Matcha, or Bootcamp.
Start intake & pay $25All payments are final — no refunds. Classes may be rescheduled with at least 24 hours' notice and your payment is credited to the next available session; cancellations inside 24 hours and no-shows forfeit the class. A confirmation and receipt with next steps is emailed to you the moment your payment goes through.
The classes
Sundays 12 PM · Wednesdays 12 PM & 6 PM
Come breathe with the community. In-person at the studio on Powers Ferry Road, or virtual from wherever you are. Wednesday at noon is Wellness Wednesday — always free.
Mondays & Fridays at 6 AM
Gentle movement to start your day right, plus matcha and a muffin to send you off grounded.
Wednesdays at 6 AM
An all-levels vinyasa flow to open your Wednesday — movement, breath, and a plant-based start to the day.
Saturdays at 10 AM · ages 12 and up
One nervous system reset set to a hip-hop beat, open to anyone 12 and older — because this work shouldn't wait until burnout finds you.
Required first step
Every class and bootcamp starts with a short required intake. We'll collect your name, email, phone number, and whether you're joining in the studio or live on Zoom before you can pay or open the calendar.
Private events
Birthdays, bridal parties, church groups, sports teams and grief circles — the studio can be booked privately. Send us the details and we'll shape the session around your group.
Inquire about a private event