The Real Work
One on one. No audience, no rush.
Just the truth, at the pace your body can actually receive it. These aren't sessions you add to cart — they start with a real conversation about where you are and where you're trying to go.
Nothing is required of you but honesty.
1:1 · private studio
Hypno-Breath Session
A one-on-one blend of hypnotherapy and breathwork, built around exactly what you're carrying. This is where the pattern breaks. Curious if this is your next step? Take 90 seconds to tell me where you are.
- ·Somatic intake and nervous-system mapping
- ·Guided hypno-breath journey, paced to your body
- ·Integration notes and a home breath practice
Are We Aligned?
Take 90 seconds — Hypno-Breath Session
1:1 · couples or individual
Relationship Coaching
Before you can fix it with him, her, your mother, or your business partner — you have to fix it with you. Relationship coaching here starts at the root: the relationship with yourself. From there we work outward — communication patterns, attachment wounds, boundaries, and how to love without losing yourself in it. Three marriages taught me this the hard way so you don't have to.
- ·Shared and individual sessions as needed
- ·Co-regulated breathing practice for two
- ·Conflict-repair language you can actually use at home
Are We Aligned?
Take 90 seconds — Relationship Coaching
1:1 · in person or virtual
Spiritual Counseling
Sometimes the block isn't emotional or physical — it's spiritual. This is sacred space to work through what's unresolved between you and your higher self, your faith, or your purpose.
- ·Contemplative dialogue, no doctrine required
- ·Breath and stillness practice tailored to your path
- ·Seasonal check-ins for ongoing companionship
Are We Aligned?